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Internet Marketing Forums
So I’m going to give you a good list of Internet Marketing Forums:
Now these are of course just some of the bigger ones, without a doubt join Warrior Forum immediately, if you have not already. You will find that it is simply the oldest, biggest, and most informative forum, in the world when it comes to learning Internet marketing. Also, they do not tolerate spammers or scam artists. Every one in there is top notch,[link widoczny dla zalogowanych], and give only the best honest advice you will ever find. Now as soon as you have joined you will discover that all forums are basically an old style message board concept design first implemented back in the 1990’s. Basically, you post an announcement, or question, and people will answer later on, maybe within a few minutes, or days later. Just depends on the subject, and how many people are in the forum at the time.
By Trevor Poulson
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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Digital Point Forum
Now here is where the electronic signature comes into play. It is a great, and very underused marketing tactic, by many new internet marketers. Every time you post an announcement or “thread,” you can leave another line of context underneath the thread,[link widoczny dla zalogowanych], and this is your “signature,” or clickable link,[link widoczny dla zalogowanych], to anything you want. It can go to your websites, products, affiliate pages,[link widoczny dla zalogowanych], squeeze page, anything! So the more you post, the more signatures are left in the forums,[link widoczny dla zalogowanych], literally you can have hundreds, even thousands, of free ads if your very active within a forums.
Marketing Dot Com
Something that a lot of people do not know about, or maybe have never heard of, is to promote your website through your electronic signature. Now some of you may have heard of this, a lot of you probably have not, or have, but do not understand the power of it. Now this is a way to show free advertising mainly in Internet forums. Most of you belong to a forum,[link widoczny dla zalogowanych], and if you do not, then start today! It is absolutely the best way to get honest free information regarding anything your in involved, in in the world! It was a lifesaver for me when I first stated out years ago. Now since your reading this, I’m going to assume you are interested in Internet marketing.
Warrior Forum
So a tactic that I use is sending people to my email capture page. When they click on my electronic signature, they are taken immediately to a page where they are offered a free product,[link widoczny dla zalogowanych], for in exchange for their name, and email address. It is a great way to build up your email list,[link widoczny dla zalogowanych], like we talked about yesterday. So sign up today in a forum,[link widoczny dla zalogowanych], and start promoting your electronic signature!
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Always remember that you are in control and you can come out any time that you want,[link widoczny dla zalogowanych]. You will also not suffer any adverse effects when you have the right training and the right practitioner,[link widoczny dla zalogowanych].
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If you have any questions about hypnosis or Hypnotherapy,[link widoczny dla zalogowanych], email me at [link widoczny dla zalogowanych].
By Martin Jordan
See all Articles by Martin JordanGet Updates on Life Coach and Life CoachingGet Updates on Martin Jordan Average: 0 Your rating: None Tweet
This involves the use of speaking positively to the unconscious mind using hypnosis. Here are some that you may or may not know about Hypnotherapy and hypnosis,[link widoczny dla zalogowanych].
The way most people have been introduced to hypnosis is through what I like to call “Circus Hypnosis.” Where the hypnotist uses people on stage in his show and makes them quack like a duck,[link widoczny dla zalogowanych], bark like a dog,[link widoczny dla zalogowanych], take off their clothes,[link widoczny dla zalogowanych], and generally make an ass of themselves.
The following list is just a few of the issues people have come to me for in a session:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Addictions
Phobias
Stress management
Goal achievement
Finding a life purpose
Self worth and personal motivation
Better health
Releasing anger and negativity
Manage your life better
Enhancing the relationships in your life
Smoking Cessation

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All Hypnotherapists are hypnotists, but not all hypnotists are Hypnotherapists. Stage hypnosis is an art that some practitioners follow and that is fine, but no healing takes place because it is mostly for show. This is also how some Hypnotherapists advertise for their practices such as weight releasement clinics or smoking cessation programs. Hypnosis is the act of inducing a sleep-like state in a client, and Hypnotherapy is the act of healing a phobia, addiction, or damaging pattern with the client whilst in a state of hypnosis.
All hypnosis is self hypnosis.
The client is in control not the Hypnotherapist.
It is NOT sleep.
It is NOT being under someone else’s control.
It is NOT a trance.
It can happen in an ‘awake’ state.
It is a state of relaxation.
It is an ultimate display of your control
It is your imagination.
It is NOT a loss of self control.
There are different levels of hypnosis ranging from very light (alpha) to very deep (somnambulism). You don’t have to be placed in a deep state to receive the benefits of hypnosis and Hypnotherapy. Deeper states can result in faster healings,[link widoczny dla zalogowanych], but are not really necessary. You go as deep as you allow yourself to go,[link widoczny dla zalogowanych], and as you practice it the deeper you will go each time and the more you will trust the process.
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By Paul Thomson
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In Shakespeare’s time, cross-dressing (with the exception of on stage, as male actors played female characters all the time) was a big no-no. Women, of course, were expected to maintain and adopt strict norms regarding femininity, appearance and behavior. To willfully put on a pair of Elizabethan breeches when you’re supposed to be wearing pounds upon pounds of layered skirts was an absolute scandal.
Much stress there is a difference between gender and sex. And there certainly is. Sex is essentially biology, the male and female manifestations or to put it more plainly, the physical parts that come with being male or female. Gender,[link widoczny dla zalogowanych], on the other hand, are the social norms, roles and ideals tied to one’s identity,[link widoczny dla zalogowanych], usually ascribed on which of those physical parts you own. It’s a “social construct,” something that is not founded in the actual physical make-up.
William Shakespeare’s famous “transvestite drama,” Twelfth Night effectively exemplifies gender as a social construct. After all, the play is focused on,[link widoczny dla zalogowanych], among other things,[link widoczny dla zalogowanych], on a young female fraternal twin named Viola who decided to cross-dress to gain a job and entry into Duke Orsino’s court. After all, a girl’s gotta eat, and since she’s been separated from her believed-to-be-dead twin brother after a nasty shipwreck, she’s got to find work.
Both Viola’s and Scout’s rejection (however temporary or forced upon) of such norms clearly support this theory of gender as a performance. For both characters, it is something one can do or behave like and switch in an instant—unlike one’s sex, which nowadays can be changed but not as easily or painless. Consider Scout’s ruminations on how the town’s ladies—including her aunt—don a semblance of polite propriety and strength after the tragic death of the falsely convicted Tom. During that time, Scout mimics her Aunt Alexandra in assuming a polite decorum, offering mourning ladies food like a good hostess. She says: “After all, if Aunty could be a lady at a time like this, so could I.” Gender performance, indeed.
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That piece of literature is Harper Lee’s famous classic, To Kill a Mockingbird. In the novel about Southern racism, morality and justice, we are guided by a tomboy Scout,[link widoczny dla zalogowanych], who has grown up largely free from the female norms of propriety and politeness usually thrust upon typical Southern belles. She mostly has her father, the wise, just lawyer Atticus Finch, to thank for that. Scout is like Viola,[link widoczny dla zalogowanych], in a sense, that both their behaviors defy what their sex demands their gender to be. Viola is supposed to be wearing women’s clothes and acting like a woman, as is Scout. Scout is also supposed to be polite, prim and proper—not the rough-and-tumble, pugnacious tree-climbing tween she is. She abhors femininity, in fact. It is something she chooses to object to, something she considers beneath her for most of the novel. Shakespeare’s Viola doesn’t come out so directly against gender or being a woman (it is the Elizabethan era,[link widoczny dla zalogowanych], after all) but her choice to dress as a man suggests a rejection of the feminine norms and demands society has placed on her.
Naturally, Shakespeare’s play was considered to be morally corrupt in this regard, portraying women departing from their strict gender roles. Yet, feminist scholars are quick to point out that it speaks to the lack of freedoms or agency women had at the time. In Shakespeare’s Hamlet,[link widoczny dla zalogowanych], we see exactly how oppressive and damaging a patriarchic society can be for a woman’s psyche; Ophelia- who prescribed to prevalent notions of appropriate feminine behavior- found herself a pawn in the hands of the men in her life, felt trapped by her circumstances, and eventually committed suicide. Through time and literature, we have seen women who, unlike Ophelia,[link widoczny dla zalogowanych], went against society’s expectations in order to assert their beliefs or claim a measure of the happiness they deserved and faced grave rejection,[link widoczny dla zalogowanych], opposition and societal condemnation as a result of it. Sophocles’ Antigone,[link widoczny dla zalogowanych], Henry Adam’s Esther and Kate Chopin’s Edna are all good examples of this. In Shakespeare’s world, If a woman found herself to be without a living, she had to impersonate a man to survive (or get married, which also happens at the end of the play). More importantly however, the whole performance of Viola as the Justin Bieber-ish (ladies love him and “his” slightly androgynous physique) Cesario speaks to gender as a performance. After all, the actor who played Viola on stage during the time was a man, making the whole performance a man acting like a woman acting like a man. If that doesn’t bend gender, nothing will. Gender, therefore,[link widoczny dla zalogowanych], becomes something that can be mimicked and mimicked well, especially in the case of Viola-as-Cesario, who is so skilled at acting like a man she happens to attract the attention of Olivia, the same countess the Duke is romantically pursuing.
This notion of gender as a performance is also present in another classic piece of literature nearly 400 years after Shakespeare penned Twelfth Night.
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Like all of life,[link widoczny dla zalogowanych], entrepreneurship shows up as a two sided coin. Owning your own business has great advantages – the first generation entrepreneur can set his own pace, express himself completely through his business and experience the satisfaction of creating a business from scratch. However, the other side of the coin also comes along – mostly,[link widoczny dla zalogowanych], the entrepreneur is alone in decision making, doesn’t have any sounding boards to bounce off ideas on, gets limited by his own motivation & drive and has no one to challenge his comfort zones.
By Richard Mcgrew
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If such a business plan is made for the enterprise and then made into a "boss" by the entrepreneur, it is very unlikely that the business will get locked into problems. After each month end, the entrepreneur should report to the "boss" by :
1,[link widoczny dla zalogowanych]. Placing actual figures of performance v/s plan
2. Making an objective unbiased assessment of what went right and what went wrong
3. In case of performance gaps,[link widoczny dla zalogowanych], stating action steps being taken to cover up the gap in the coming months.
In any result oriented corporate, one of the main reasons results & growth are continuously achieved is because there is a culture of "focussing on results and not on problems". There are always many reasons which can be found to explain why a result could not be achieved, but a successful organization manages to ingrain in its culture result & solution orientation.
However, with small & medium size companies,[link widoczny dla zalogowanych], this advantage is many times missing and the entrepreneur/owner at times gets locked into explaining to himself "why a result can’t be achieved" rather than how it can be. The absence of a boss becomes a big disadvantage at such times for such an entrepreneur who gives himself “valid” reasons on why growth or a certain result can’t be achieved.
One way an entrepreneur can prevent himself and his business from falling into this trap is to make a good,[link widoczny dla zalogowanych], well thought out business plan for a 3-5 year period and then to make the business plan his “boss”. This means that the entrepreneur should hold himself accountable & answerable for achieving the plan and measuring performance vis-à-vis the plan.
A good small business plan is one which :
• Sets goals that are well balanced between reality & aspiration and sets a challenge which the entrepreneur is happy to pitch against.
• Contains all the three - the big picture (vision,[link widoczny dla zalogowanych], mission,[link widoczny dla zalogowanych], where do we want to go ?), the strategy (how we are going to get there?) and all the plans (sales & marketing plan,[link widoczny dla zalogowanych], resource plan etc)
• Is detailed out numerically month-by-month for a 3 year period
• Is well integrated i.e,[link widoczny dla zalogowanych]. Appropriate resources and capacity additions are estimated in line with the sales plan
• Forwards the business and inspires the entrepreneur to go all out in achieving the plan,[link widoczny dla zalogowanych].
If this culture of planning and monitoring against plan is successfully inculcated by an SME, it automatically inculcates a culture of result & solution orientation which is a key ingredient for success in business, as in life.
The advantage that exists then in a large organization is that every employee (including the CEO) has to report to someone else who is equally or more result and solution oriented,[link widoczny dla zalogowanych].
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Anyone who wishes to keep aside some money for the future can go in for a deposit scheme. Earning members of the family,[link widoczny dla zalogowanych], pensioners,[link widoczny dla zalogowanych], businessmen or even parents of minors can make use of these deposit schemes. Several finance institutions also allow private companies and non charitable registered trusts to invest in fixed deposit schemes.
The interest rate ranges from 7% to 10% depending upon different factors,[link widoczny dla zalogowanych], which include the deposit amount, the term period, the kind of scheme, etc. One can invest in a fixed deposit scheme for a period of 12 months to a maximum of 5 years.
A fixed deposit scheme is a wonderful way to save for a future need. Even if one does not have any concrete plans for the money,[link widoczny dla zalogowanych], it sure is a great way to invest. Additionally,[link widoczny dla zalogowanych], for someone who does not believe in high-risk investments like mutual funds or stock markets,[link widoczny dla zalogowanych], it is better to have a fixed deposit. Although an investment in the stock markets can give higher returns, it can be frustrating or time-consuming for some to be on a constant lookout for vagaries of the stock markets.
The high level of safety too makes fixed deposit schemes quite popular with investors. Along with robust growth,[link widoczny dla zalogowanych], it also has some additional benefits wherein one can secure a loan in lieu of one’s deposit. Most banks and finance institutions offer loans of up to 75% of the deposit value.
Senior citizens are offered an additional 0.25% interest rate per annum on these schemes. They can avail of schemes where they are paid interest on a quarterly or on a half-yearly basis,[link widoczny dla zalogowanych]. The accrued interest is deposited directly into the account of the deposit holder via ECS (Electronic Clearance Scheme).
One can invest in a fixed deposit scheme at a local branch of any bank or a financial institution. One just needs a valid identity proof, a proof of address,[link widoczny dla zalogowanych], an application form with the applicant’s details filled in and the investment will be done in no time.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
In today’s times when markets are as turbulent as they are unpredictable, it is sometimes difficult for many to even get positive returns on their investments. It is at such times when investing in a fixed deposit is much smarter.
A fixed deposit is essentially some money deposited in a bank or a financial institution for a predefined amount of time at a fixed interest rate. The deposited money cannot be withdrawn until the maturity of the deposit. Fixed deposit is one of the safer investment products when compared with stocks,[link widoczny dla zalogowanych], mutual funds or company bonds.
By Michael Kartel
See all Articles by Michael KartelGet Updates on Financial FreedomGet Updates on Michael Kartel Average: 0 Your rating: None Tweet
So, invest in a fixed deposit scheme and relax knowing that your investments are in safe hands.
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

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There is a HUGE disparity in Web design and coding among various Web sites. Given the abundance of “template-style” sites and “Web shops” with little to no marketing or design expertise, it is hard for companies to realize the value and impact that a well-designed Web experience can have on customers and on the company’s sales. Millions, maybe even tens of millions, are at stake. This is no time for acting like amateurs or pinching pennies. At ImageWorks, our goal is to make our customers money, not cost them money.
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By Scott C. Margenau
See all Articles by Mark HenryGet Updates on Internet MarketingGet Updates on Mark Henry Average: 0 Your rating: None Tweet
Create an extremely effective Web site — and watch your sales rise!
Are your prospects intrigued and easily guided toward a conversion goal,[link widoczny dla zalogowanych]? They should be.
A successful Web site is about marketing, generating revenue, and maximizing brand equity. A highly effective Web site should be crafted by a team of knowledgeable, creative business and marketing professionals, copywriters,[link widoczny dla zalogowanych], graphic designers,[link widoczny dla zalogowanych], and programmers. The benefits of your services or products should be clearly seen with the use of crisp, clean content and imagery in an attractive format with easy-to-use navigation.
Eighty % (or more) of your customers (according to research*) will visit your site before they consider doing business with you. If your site is either poorly designed, badly organized, or cluttered, or features content that isn’t compelling,[link widoczny dla zalogowanych], you will have trouble making successful conversions and may in fact damage your brand.
ImageWorks focuses on the external point of view and assists in designing a Web experience with relevant content that your customers can interact with and benefit from. We focus on persuading prospects to take the next course of action in a buying/information cycle.
ImageWorks has watched the Internet emerge as a new media and grow from a novelty to the world’s most influential marketing and communication tool. We have used our Web design and marketing experience to pioneer new ways to brand companies using both traditional and new media. Our newest platforms use a “four-zone design” system that will maximize your online messaging, improve exposure of your services or products, and dramatically increase conversions. This approach will give your company a distinct edge over your competition.
A customizable approach that works &#8212,[link widoczny dla zalogowanych]; for brand exposure and search marketing
A Web site is, in most cases, primarily a marketing and sales tool. For a site to maximize sales and conversions, its essential components should be created by a team of experts in marketing, branding,[link widoczny dla zalogowanych], programming, and design. The Web sites ImageWorks builds are HIGHLY customized, not only to our clients, but to their target audiences.
New trends, technologies, expectations, etc., demand that your site be interactive and constantly updated. Having a static site is a sure way to end up in the Web site wasteland. Customers want to see new information, news, reviews,[link widoczny dla zalogowanych], products and services, success stories,[link widoczny dla zalogowanych], blog entries, press releases, pictures,[link widoczny dla zalogowanych], and more. Google places a high value on pages that are updated frequently and on newly added Web pages. To keep up with the rapid pace of technological change and customer expectations, ImageWorks has a full suite of Web tools and ideas to enhance your online image.
People visit Web sites with a goal in mind: to learn more, to buy a product or service,[link widoczny dla zalogowanych], to be convinced or reassured about something, to register for information,[link widoczny dla zalogowanych], or for any one of a number of other reasons. By understanding your customers’ goals and motivations, we can create an intuitive experience to match. We can convert visitors to clients.
All sites are NOT created equal
Match your prospects’ buying process with your sales process
Seems simple, yet very few sites accomplish this goal. Most sites are created from the internal point of view, the “inside reality,” or what we call the “inside out” approach. This reflects how a company perceives itself, without the benefit of the prospect or client perspective, which creates a disparity in the sales process. In most cases, this approach confuses and frustrates customers and results in a poor click-through rate, or CTR.
An ever-changing online environment
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

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Most of us keep on thinking about a wealthy and happy lifestyle and we also keep on searching and striving for different opportunities,[link widoczny dla zalogowanych]. It is all positive and the optimistic result of what people are doing,[link widoczny dla zalogowanych]. If you are not included in that list then you need to hurry up and do all that is right and appropriate for your career growth. Here I would like to mention few things about Real Estate Investment Business as it is all great and promising,[link widoczny dla zalogowanych]. You can get great financial assistance from Hard Money Lenders in this market,[link widoczny dla zalogowanych]. There is no need to be all worried about funds as the emergence of these lenders have changed the whole market scenario,[link widoczny dla zalogowanych].
By Veronika Hudson
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This makes all the Hard Money Lenders very much conscious about the property deals that their money should remain in safe investment. They are not doing injustice to their clients in the form of sending third party evaluators but they are ensuring the profitable factors of a deal. You have to understand it that their money is under your investment, and you are not going to invest in something that ends as a bad deal. Yes! It’s a fact that you have entered into this business as a mean of making great fortune and not to indulge yourself in a new set of liabilities. So,[link widoczny dla zalogowanych], you have all the reasons to make a thorough research in market as a mean of investing in a great and profitable property. So prepare yourself for leading a happy and prosperous life ahead!!!
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You have to understand a simple factor that your Hard Money Lenders are only investing at the risk of your good deals. They don’t get down payments like banks and they are not even indulged in their monthly installments by the borrowers. If any borrower fails to pay them regular installments then they go into foreclosure of that property. So their money remains safe and they have already verified the financial conditions of their client before the sanction of loan funds. They are primarily concerned with getting their own money safe and it never matters to them as if their client is making a Big Marketing Blunder. On the contrary,[link widoczny dla zalogowanych], your hard money lenders don’t ask for all the documents and they don’t even ask for regular payments. It means that their sole earning point is your profitable deal.
Hard Money Lenders have really changed the overall psyche of real estate investors as they feel more security,[link widoczny dla zalogowanych], even if they have no funds for investment at all. They know that here are good lenders who keep on providing good loan amounts over the selection of right properties,[link widoczny dla zalogowanych], and you are not going to feel all alone while making a profit deal as they assure your success with the endorsement of independent evaluators. These guys are thorough professionals and they judge the property under consideration,[link widoczny dla zalogowanych], by keeping different parameters in their hands. They would tell about the good and bad points in that property,[link widoczny dla zalogowanych], and finally give their verdict as if it is worth purchasing or not.
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There are many of the aspects that are handled by the web design company among which today the form of free hand drawing and writing is taking the popularity in the field of web designing. These are new styled technique in this field that will surely enhance and grow experience of the user and will change the way a person make use of the website. Don’t you think that a handwritten note is far more effective than a computer typed one? It is right as it gives more personal touch than the typed one. So,[link widoczny dla zalogowanych], is the case with the web industry of the web? Though it’s completely different medium the creation of the content, design, personality and the unique appearance of your company’s brand is far more important.
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Designers can do amply of things to respond the technical form of the Web. One of the very effective ways is simply to sort it out as giving the look of fewer technicalities, by using a more social and kind of personal style. There are many types of web design companies that are spread out in the market that promise to help you out in an effective manner but only are the real heroes in reality that gives the true glimpse of the technical world. Among the technical companies out in the market,[link widoczny dla zalogowanych], companies such as Olive E-Business tops the list in providing services related in building the brand of your company. Services such as SEO (search engine optimization),[link widoczny dla zalogowanych], Strategic link popularity, Banner advertising,[link widoczny dla zalogowanych], Pay per click campaign,[link widoczny dla zalogowanych], Social media optimization,[link widoczny dla zalogowanych], Flash website optimization and other technical services are well offered by them.
Contact Olive E-Business as they will help you to present the information on your website in an effective manner that which will make people to see it and make them understand it very well,[link widoczny dla zalogowanych].
By Shailendra Singh
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Personality will set your brand apart from competitors and help you connect with a passionate audience. It’s a famous saying by a famous person. The world of web is too not so different in nature. It’s just that it’s technical by nature. Here, different codes and links are joined together and with its help the hyperlinks are created that which distribute endless net of wrapped up translated information. And the data then is accessed by the technical interfaces. They are the web browsers that we make use of in our daily lives and different types of applications too. The web professionals who work in web Design Company have made it to their calling pacing the wild web and making it human friendly,[link widoczny dla zalogowanych], accessible,[link widoczny dla zalogowanych], user- friendly helping them to cover almost all the aspects of the World Wide Web services.
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Study shows that e-sourcing is rapidly increasing in awareness and also recognition. Several companies are benefiting immensely for both indirect and direct products and also services of the company.

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Many people are unaware that when they are cleaning their homes they might not be doing it in the safest and healthiest way possible. For example,[link widoczny dla zalogowanych], many of the chemical household cleaning products that are available in most shops can be dangerous if used without thought.
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3,[link widoczny dla zalogowanych]. Make sure you air your house on a regular basis as many modern carpets and furniture are made of materials that emit gases and when these are allowed to build up over time they can start to affect the respiratory systems,[link widoczny dla zalogowanych]. Many modern homes are sealed tight with double glazing that is rarely opened and the houses are heated heavily during the winter months which only adds to the problem,[link widoczny dla zalogowanych]. It is therefore important to open the windows on a regular basis to let the fresh air in and the stale and possibly chemical filled air out,[link widoczny dla zalogowanych].
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Here are 3 top tips for healthier household cleaning:
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Lorna: Yes. We’re really at the forefront of developing this area of understanding where for so long incident investigators have been uncomfortable. Looking inwards as well as outwards is essential. As always,[link widoczny dla zalogowanych], human beings and their complexities are at the heart of the incident and so, inevitably, of the incident investigation,[link widoczny dla zalogowanych], and interviewing as a crucial part of that. Our system allows you to quickly identify the immediate causes, underlying causes, and root causes of an incident whether it’s a minor incident, a “near miss,[link widoczny dla zalogowanych],” or a large-scale incident.
Lorna: Exactly, and the key is awareness. Incident Investigation is about really switching on awareness and especially helping all the people involved towards an understanding of their reactions to the incident,[link widoczny dla zalogowanych], to each other, in the team, and in relation to the company and the outside world of media, lawyers and the general public.
Me: So you teach people how to investigate accidents more effectively, as well as doing it yourself? You’re after human error, aren’t you? Can you tell us more about this?
Me: I would imagine people are somewhat uncomfortable about looking at these root causes. Is that true?
Me: I know you’ve had extensive experience as investigators and interviewers. Can you tell us what you’ve learned and how emotions fit in to all this?
Lorna: It allows the company or individual to protect its assets, both financial and in terms of people and equipment. It allows the company to improve business performance and profitability. It allows the company to maintain a reputation for safety and environmental performance, and,[link widoczny dla zalogowanych], finally, it allows them to maintain the trust of employees.
Lorna: Yes. We are very focused on the human factors and on the root causes of human error. There are many excellent systems around which,[link widoczny dla zalogowanych], nevertheless, fall down when they come to what their authors see as the "soft issues." I say that the "soft issues” are the "hard issues" and Emotional Intelligence is the key to making them easier to penetrate. Incident Investigation can never be effective or get to the root cause if the "non-measurables" are ignored. At Kelvin TOP-SET, as real experts in the field of incident investigation, we work to give companies and individuals the key to this most vital area.
Often when you hear the term, you may think it means emotions are more important than thinking,[link widoczny dla zalogowanych], when actually it’s the interface between the two: your thinking, and your feeling.
Lorna: At TOP-SET, we have developed a relaxed but highly effective approach. We must be effective of course, and then because of the high stress involved, we have to bring in relaxation. People who are tense can’t provide the necessary information. Kelvin TOP-SET is a unique approach to Incident Investigation based on systems theory. Human beings are, of course, part of the systems TOP-SET deals with. But human systems are different; emotions are included! A major part of our TOP-SET Senior Course deals with teaching greater awareness of what drives and affects human beings. In terms of the interviewer, we teach a greater understanding of how to manage themselves (as investigator and interviewer), and an awareness of the interviewee as an individual. Emotional awareness and management are key.
Putting Emotional Intelligence into practice can enrich your life in many ways. To give you an example,[link widoczny dla zalogowanych], we decided to interview Lorna Ramsay, who, along with her husband, is in one of the most serious businesses there is: accident investigation. Lorna and David Ramsay are Directors of Kelvin TOP-SET ( ), a leading Scottish Consultancy of expert investigators. They run investigation courses where they teach investigators how to do this with Emotional Intelligence. They have a special and unique approach.
Me: So you don’t just give them a fish you teach them how to fish?
Me: Lorna,[link widoczny dla zalogowanych], I know that you investigate serious incidents at business and industrial sites. Can you tell us why you teach investigators how to do this with Emotional Intelligence and what this means exactly?
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Me: So it’s a highly stressful time for all involved, and it’s important to manage the emotional side?
By Susan Dunn, MA, Life Coach
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And probably you agree it sounds like a good theory, but what are the applications for this? Probably you can see applications to relationships, but maybe you wonder what the applications of EQ might be for serious business.
Chances are you’ve heard about Emotional Intelligence, the ability to understand and manage the emotions of yourself and others, and to apply this understanding in conjunction with your understanding of cognitive thinking for better people skills, better decisions,[link widoczny dla zalogowanych], better relationships, more productive work, and better living.
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Lorna: Investigating, especially serious incidents, requires meticulous gathering of information. We want, ultimately,[link widoczny dla zalogowanych], to prevent accidents, and to keep people safe. Most information comes from people. The normal way of interviewing, while teaching consideration for the interviewee (who is often under stress for various reasons - fear, trauma, upset, angry) does not go nearly far enough. On TOP-SET Investigation Courses we teach investigators how to manage the individuals involved - themselves as interviewer and the interviewee as a unique individual also. This is the only way to get maximum, accurate information. Human emotional drivers affect the whole process.
Me: I can see how that works. So there’s a very fine example of Emotional Intelligence applied in the workplace. Thank you, Lorna, and good luck with your important work.
Me: Why is it so important that companies investigate accidents thoroughly?
Lorna: Also to understand the emotional side. If you want to get to the cause of the incident, and therefore be able to prevent it happening again, you must look at the emotional factors as well as the facts and figures. You must look inward as well as outward. It takes keen Emotional Intelligence to be a skillful investigator and interviewer. You can see some of the courses we offer on our website, [link widoczny dla zalogowanych] . Our slogan is “The Power of Knowing, Prevention by Investigation,” and the “knowing” applies to both cognitive and emotional knowledge and understanding.
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If you’ve ever had the misfortune of using crutches, I’m sure you’d agree with me there these aren’t designed for comfort. In fact underarm sore and pain in the palm and wrist are a very common problem associated with crutches. They are also known to cause problems in the nerves that move from the spine to the shoulder. Crutch pads and grip pads can help to ease the pain. To install these, you’ve got to open the crutch caps,[link widoczny dla zalogowanych], place them on to the end of the crutch and pull it over to the other end. But make sure to buy one that can be easily installed by the wearer himself.
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Other plants would come to mind depending upon the individuals specific symptom picture. For example if headaches are part of the picture of the patients hypertension then include Wood Betony (/Stachys betonica/) as part of the prescription. If there are palpitations associated add Motherwort (/Leonurus cardiaca/). Stress as a factor would indicate increasing the nervine content and possibly including an adaptogen,[link widoczny dla zalogowanych].
This is a general term for herbs that have an action on the heart. Some of the remedies in this group are powerful "cardioactive" agents such as Foxglove, while others are gentler and safer cardiac tonics such as Hawthorn and Linden Flowers. Cardioactives owe their effects on the heart to active substances such as cardiac glycosides, thus having the both the strengths and drawbacks of these constituents. Cardiotonics have a beneficial action on the heart and blood vessels but do not contain cardiac glycosides. While not having the dramatic, rapid and often life-saving effects of many cardiological drugs, they have a definite advantage when treating or preventing chronic degenerative conditions. In addition to tonic remedies for the heart there are also tonics for the blood vessels, often rich in constituents called flavones. These remarkable herbs include Hawthorn, Garlic, Linden and Ginkgo.
Half the annual mortality in America results from heart and blood-vessel diseases, so any contribution that herbal medicine can make to its treatment is to be welcomed. Modern cardiology can achieve much, and is seemingly miraculous when it comes to acute emergencies, but what of maintaining good health and preventing the development of a pathology? Is there more that we can do for ourselves than simply minimizing risk factors and appropriate exercise? Emphatically yes!
There are, of course, some limitations to the use of herbs in treating the heart. The most crucial one today is not a herbal limitation but a human. The problem involves self diagnosis,[link widoczny dla zalogowanych], a very hazardous pastime. In the hands of a competent clinical herbalist medicinal plants offer a great deal in the treatment of cardiovascular conditions, but for the non-professional,[link widoczny dla zalogowanych], self selection of herbs or self-diagnosis should never replace competent diagnosis or a substitute for prescription medicines.
HYPERTENSION
Crataegus spp. 2 parts
Tilia platyphylos 1 part
Achillea millefolium 1 part
Viburnum opulus 1 part
Valeriana officinalis 1 part
• Hypotensive (Crataegus spp., Tilia spp.,[link widoczny dla zalogowanych], Achillea millefolium,[link widoczny dla zalogowanych], Viburnum opulus,[link widoczny dla zalogowanych], Valeriana officinalis ) • Cardiotonic (Crataegus spp., Tilia spp.) • Diuretic (Achillea millefolium,[link widoczny dla zalogowanych], Crataegus spp., Tilia spp.) • Antispasmodic (Tilia spp.,[link widoczny dla zalogowanych], Viburnum opulus , Valeriana officinalis ) • Vascular tonic (Crataegus spp.,[link widoczny dla zalogowanych], Tilia spp., Achillea millefolium) • Nervine relaxant (Tilia spp., Viburnum opulus ,[link widoczny dla zalogowanych], Valeriana officinalis )
The beauty of a spring meadow in bloom, the profound sense of presence in a grove of Redwoods--the heart takes flight and the spirit is healed.
Herbs still maintain a central position in orthodox medicines treatment of various heart problems. Plants that contain constituents called "cardiac glycosides" are used throughout the world for the treatment of heart failure and some arrhythmia’s. In such conditions these herbs increase the strength of heart beat, and normalize the rate of beat.
Dosage: up to 5ml of tincture 3 times a day. /Allium sativum/ should be used as a dietary supplement.
The Cardiovascular System
This article is an excerpt from "Medical Herbalism: The Science and Practice of Herbal Medicine" and taken from the website www,[link widoczny dla zalogowanych].innertraditions.com
A number of herbs have a reputation as being specific for hypertension, usually working because of their impact on one or other of the processes involved in the conditions development. The hypotensives fit this description. The most important plant remedy within western medicine is Hawthorn, probably followed by Linden. European mistletoe ("Viscum Alba") and Oliveleaves ("Olea europaea") are other well known plants thought of as specifics. However the multifactorial etiology of hypertension limit the value of the concept of a specific in its treatment. Orthodox medicine has used Indian Snake root ("Rauwolfia serpentine") as a treatment for hypertension, but there are problematic side affects.
Author's Bio:
One Possible Prescription for Hypertension
The Medical Herbalist recognizes a broad range of relevant herbs for the cardiovascular system. As a group they are known as "cardiac remedies".
Their real value lies in the increased efficiency not necessitating an increase of oxygen supply to the heart muscle. In heart problems there is often a deficiency in blood supply because of blockage in the coronary arteries. It is not just Foxglove that has such valuable actions. Lily of the Valley shares its therapeutic value but has fewer side effects and lower toxicity. However, herbal remedies nurture the heart in deeper ways as well. Consider the /cordial/, a warming drink and a word for heart-felt friendliness. The original cordial was a medieval drink based on Borage that warmed the heart and gave the person HEART.
There are profound concerns about toxicity from long term use of prescription medications. Although it is resplendent in 'wonder drugs,' the materia medica of modern medical science is sorely lacking in preventive medicines. Tonics are not mentioned in pharmacology texts as the concept is considered illusory. The discarding of gentle toning therapies in favor of intensely active ones can be seen as one of the core problems with orthodox health care. This need not be seen as a clash of approaches which are mutually exclusive. There is a place for gentle toning just as there is a place for the often dramatically successful techniques of cardiology. They can complement and support each other.
By David Hoffmann, FNIMH,[link widoczny dla zalogowanych], AHG
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This is not the only way in which the magnificent flora with which we share our planet can bring healing to our hearts--it can be physical as well, offering nourishment and healing for our troubled hearts.
Actions supplied by Hypertension Prescription
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And for the benefit I'm pointing you toward here, right now you
don't need to focus on HOW they did it, or HOW it happened,
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Embrace and celebrate them.
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I love living in possibility...how about you?
Did you do it?
Don't read this one in a hurry. Print it out or set it aside
to read when you have a few quiet moments...perhaps before you
go to bed tonight.
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Only believe."
To begin with, I have come to believe that anything is possible.
Believe it's going to be okay. Believe anything is possible.
In fact, these are my first words for you to take to heart
today:
Okay, on to some thoughts for you...
What do I mean by this?
I'd also focus on all the things, people, and experiences you
love in life...things that make you feel good and put you in
touch with feeling well and embracing life.
"With man it is impossible. With God, all things are possible."
It doesn't mean things WILL change, or that I'll discover or
allow the changes "in time"...that comes next...but the first
step for me is believing that anything is possible.
Now, "okay" may or may not be in the form you currently want
or expect things to be...or it may...or there may be a process
for you to go through to get there...but start from a place
of believing that "it’s going to be okay."
Next, find ways to feed your belief.
Joyce Atkinson had a mole on her right arm which began
to grow and bleed. Medical specialists diagnosed it as
melanoma and advised the amputation of her arm.
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Okay, do this again before you go to sleep tonight.
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the door wider to new possibilities of healing and well-being
for you.
This may run contrary to others' advice to you...to not build
"false" hope...so be prepared for that.
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You Can Heal Your Life. She compares the process of manifesting
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Whatever your condition is, I'd start reading and listening to
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and brings you relief, hope, or joy when you read it.
Remember this story of the shoots the next time you're tempted
to "stomp" on any signs of response to the steps you're taking
now...
Give thanks for them.
Now, rather than paying attention to all the signs that you're
not doing well...and you may have plenty of them, start noting
each day any signs of wholeness and take note of them.
And opening the door to possibility just requires a little...
even just cracking this door open can open worlds of
possibility for you.
For some of you reading this, your impossible "condition" may not
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assist you as well.
Enjoy the journey.
And note, whether or not you identify yourself as a Christian
like the couple below, pay attention to the PROCESS this couple
went through of believing in and affirming something that went
against the "evidence" and even their own experience until what
they were affirming actually became their experience!
Believe that anything is possible without immediately jumping
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If you're currently dealing with an outwardly impossible condition...
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and thoughts that will open some doors for healing for you.
That no matter what my condition or my circumstances are, it
is possible for them to change for the better, even when I
personally don't see any evidence or means that this could be
so.
Dr. Ben
This one's directly about cancer, though the process can be
extrapolated to any situation you're experiencing.
It may be simply awakening to a new day, taking in a big, deep
breath of life, smiling at your grandchild,[link widoczny dla zalogowanych], or looking at a
bird soaring in the sky.
Take note of these "signs" and embrace and celebrate them.
So today, whatever condition you're facing, however impossible
it seems, crack open the door of possibility, allow yourself
to tap into something beyond what you see, and celebrate every
sign that something good is sprouting for you.
Try it now. See how it feels.
It may also be a moment of increased appetite, energy, or
mobility, or clarity, or a few moments without pain.
"Do not be afraid. Only believe."
So your next step is to consciously and intentionally find
ways to feed your belief--your belief in possibility, your
belief that it's going to be okay.
Copyright 2007 Ben Lo, MD
If you're reading this article, then it's especially meant for
you or someone you love.
Start by remembering times in the past when things have
turned out okay for you despite how they looked...when you've
experienced or been met by some unexpected grace that went
beyond your direct control or beyond what you thought was
possible by the "evidence,[link widoczny dla zalogowanych]."
Do not be afraid. Only believe.
Author's Bio:
I'm reminded of two phrases you may be familiar with as well:
A practical way to "feel" this that I learned from Carol Tuttle
is simply to put your open hand over the center of your chest,
take a deep breath in and out, and then breathe in and say 6
or 7 times,
"No matter what happens, I am okay. No matter what happens,
everyone is okay."
Rather, you know those shoots mean the tomato plant is coming,
and you water and nurture them and celebrate them, and soon you
have the whole plant and then the fruit—the tomato—you were
intending to grow.
Now regardless of your religious belief, I shared this story
to illustrate the power of tapping into something beyond what
we see with our eyes.
To your well-being,
Well, here's another story.
Okay, now how about the time when the plant is still germinating
below the surface and there's nothing to see?
When the first shoots start to appear above the dirt, you don't
stomp on them and say, "But I wanted a tomato plant!"
So today the thought of cancer, as representative of any seemingly
impossible situation,[link widoczny dla zalogowanych], and our response to it, has been on my mind,
and I have a few thoughts to share with you that I believe you
will find of benefit.
The nights were the worst. They would just "walk the floor"
affirming what they were believing by faith until it became
what they had by sight. As they continued in this way,
the intervals between the attacks of pain increased and
relief from it became easier to draw on. After some nine
months of affirming healing by faith in this way, the
symptoms finally disappeared completely. Joyce has since
been cleared by her medical advisers and continues in
perfect health. (p 47-48, Your Healing Is Within You
by Jim Glennon)
Joyce was no better at first; indeed her condition
continued to deteriorate,[link widoczny dla zalogowanych]. But they believed they were
drawing on a promise of God and they thanked God so that
they did not doubt. This meant that they continued to
affirm healing by faith until the pain and distress fell
away. It was anything but easy. It took discipline of
mind to react to the difficulties in that way and to do
it consistently.
If you've been diagnosed with cancer or some other serious
condition, or you feel like your life is falling apart in some
other way, you're going to have plenty of "evidence" that
things aren't okay, and plenty of other people and stories to
look at that could reinforce a feeling that you're doomed...
Now...there are many conditions that can be just as serious or
devastating as cancer...cancer just seems to be one that many
of us have encountered at some point in a loved one, and which
taps so deeply into our fears and feeling of lack of control--
as health practitioners, as family members, and as individuals,
looking at our own bodies.
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