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So here is what I suggested she do, since I drink my spirulina every day. First of all, you have to put it in the liquid and use a shaker to mix it thoroughly. She wasn’t crazy about the taste – I suggested she put a little stevia into it. I mix spirulina, chlorella and wheat grass with inulin fiber,[link widoczny dla zalogowanych], a mineral powder, raw Maca powder when I have it and Nopal powder when I have that. Those last two I use periodically taking time off from them every few months. After my first 16 oz. of water upon waking,[link widoczny dla zalogowanych], that’s the first thing I consume every day.
A client of mine called me today. She has been taking spirulina capsules in place of a multi as I suggest. She noticed when she ran out of them,[link widoczny dla zalogowanych], not only did she have less energy,[link widoczny dla zalogowanych], but she began craving sugar. Now that may just be how it affects her, but I thought it was very interesting. Then she mentioned that she bought spirulina powder instead of the capsules by mistake and found that it clumped up when she tried to stir it into water.
I suggested she could also make her spirulina into a smoothie – it can be the basis for an awesome meal replacement! It’s easy. Here are some of the things I do: besides the water and spirulina powder you can add any (or all!) of the following: 1 banana, berries of your choice, 1/3 cup of thawed chopped frozen spinach, sprouts (alfalfa,[link widoczny dla zalogowanych], broccoli); my brother cuts up a raw Brussels sprout but if you have thyroid issues I’d skip that one) watercress, parsley,[link widoczny dla zalogowanych], cilantro,[link widoczny dla zalogowanych], chia seeds,[link widoczny dla zalogowanych], hemp seeds, flax meal, whey protein powder (or hemp,[link widoczny dla zalogowanych], rice or pea protein powder), pine nuts, soaked,[link widoczny dla zalogowanych], raw, organic almonds, cinnamon, l-glutamine powder,[link widoczny dla zalogowanych], lecithin granules – the list is actually endless – just choose some healthy ingredients you have at home and throw them in!
I let my smoothie sit in the fridge for a few minutes and the chia seeds thicken it up and it tastes like a milkshake – only it’s so nutrient-dense,[link widoczny dla zalogowanych], healthy and very satisfying. So, give green foods a try – making them into a smoothie is a great way to get your kids to try them too.
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Development booming and powerful market in Mumbai has lifted the bar at such excessive that an top Realty majors like Lodha group is planning to establish an 117 storey tallest housing tower here. The biggies like DB realty are launching a 75-storey world-classhotel-cum-residential tower in Charni Road. With such type of excessive end progress and modernization Mumbai Real estate world is touching new heights. Mumbai Real Estate requirements are set such a enormous benchmark that real estate biggies like Lodha are preparing to assemble the world's tallest residential tower at a cost of Rs 2,[link widoczny dla zalogowanych],000 crore in central Mumbai. The 1,[link widoczny dla zalogowanych],450-feet WorldOne will come up at Upper Worli on a 17-acre plot. The units would be priced between Rs 7.5-50 crore at Rs 25,[link widoczny dla zalogowanych],000 persq ft. Lodha said the company has already received booking for a few units during pre-launch,[link widoczny dla zalogowanych], which are priced at over Rs 25,[link widoczny dla zalogowanych],000 per sq ft. Lodha Developers has tied-up with the New York-based architectural firm Pei Cobb Freed & Partners and structural engineering firm Lera for the venture.Through the partnership with international architects,[link widoczny dla zalogowanych], designers and engineers,[link widoczny dla zalogowanych], the organization seeks to bring to Mumbai a landmark,[link widoczny dla zalogowanych], which would "exemplify the spirit of Mumbai--to always soar higher throughhard work and passion," The construction is anticipated to commence in the next few of months and the venture is scheduled for completion by 2014.
Mumbai is an business capital of India with most numbers of high increase buildings and Sky Scrapers. Currently Property in Mumbai city is going at its excessive with more than tones under development building of sky scrapers. Because of excessive property beliefs in Mumbai, city as a whole remains to development and modernize.
Coming future for Mumbai Apartments and Mumbai Flats would beat the royalty requirements of worlds greatest cities,[link widoczny dla zalogowanych].
The building above 24 meters is labeled as an high rise building. The towers in Mumbai were designed using only a FSI of ~ 1.5. In a year or so,[link widoczny dla zalogowanych], Mumbai's Mill and the previous Slum lands will be re-developed as skyscraper-laden,[link widoczny dla zalogowanych], with a FSI of upwards of 4+. This implies that not only will this progress growth continue in spite of low FSI outside those areas,[link widoczny dla zalogowanych], but such areas in distinct will see tremendous growth. Mumbai is gifted with Imperial Tower an 60 storytower which is also the tallest building in India (at the moment under Constitution). In further Mumbai is landing up with more such skyscrapers.
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So there are three ways that you can begin to treat your hemorrhoids. The other thing you should do is examine your diet. Your diet should contain fresh fruits and vegetables and moderate amounts of quality protein. It is that simple,[link widoczny dla zalogowanych], you need the fiber in the fruits and vegetables to soften your stools and along with that the micro nutrients that will strengthen the walls of the veins in the anus that are bulging out to make the hemorrhoids.
You realize or your doctor has told you that you have hemorrhoids: now what is the best hemorrhoid treatment,[link widoczny dla zalogowanych]. What is the best way to get rid of hemorrhoids?
Using these methods you can tame your hemorrhoids. If you have stubborn hemorrhoids you may want to look into some advanced natural hemorrhoid treatments,[link widoczny dla zalogowanych], this includes the powerful Chinese method.
That question is pretty easy, go find a good natural hemorrhoid treatment. There are a variety of treatments under the "natural" banner,[link widoczny dla zalogowanych], so where should I start. The answer to that is always easy:
Sitz bath,[link widoczny dla zalogowanych], this is always where to begin. A sitz bath is best done with an inexpensive add on to your toilet. It is a bowl like insert that you soak in. In it is a mixture of warm water and Epsom salts. All of these items can be found at the drug store,[link widoczny dla zalogowanych], so you can be setup and soaking today. Plan on 10 to 15 minute sessions 1 to 5 times a day. The sitz bath will first of all clean the hemorrhoids and this is most important but it will also begin the process of shrinking hemorrhoids.
Witch Hazel,[link widoczny dla zalogowanych], you can carry this with you and use it when you are out. Pour a little of it on your toilet paper and use it to clean yourself. Not only will you be cleaner, and this is important to heal the hemorrhoids,[link widoczny dla zalogowanych], but Witch Hazel will actively shrink the hemorrhoids.
Lotions,[link widoczny dla zalogowanych], if you have nothing else to use,[link widoczny dla zalogowanych], use a good hand lotion like Vaseline Intensive Care. Use a little of this when you wipe. Clean as best you can and then put a little of the lotion on your toilet paper. This will clean better than not using anything,[link widoczny dla zalogowanych], and you will have the benefit of the active ingredients in it.
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Make sure to have a training partner at all times. Ideally,[link widoczny dla zalogowanych], you’ll want to work more on free weight exercises so that your body will learn how to balance and use real weights. With free weight exercises,[link widoczny dla zalogowanych], numerous muscle fibers will get worked the way you want them to. Perform few reps with very heavy weight if you can. You might want to do 8, 6 and 4 reps on a certain free weight exercise like bench press or incline bench press. For one week,[link widoczny dla zalogowanych], focus your exercises to two body parts and exercising them 3 times weekly.
Diet:
Late night snacks should be avoided as well as sugary and processed sweets. You have to realize that you won’t get bigger muscles if you don’t faithfully watch what you eat. Protein is the substance you should be looking for if you really want bigger muscles. The reason for this is that amino acids are directly attributed to proteins. These proteins are the nutrients primarily responsible for mending torn tissues together. Personally,[link widoczny dla zalogowanych], the key factor I use is MSM! Proteins can be found in many foods like fish,[link widoczny dla zalogowanych], chicken and egg yolks.
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The amount of sleep you get every day is essential if you want to get bigger muscles. This is the time when your body does most of its repair work on the muscles your tore up during your intense workouts. Ideally,[link widoczny dla zalogowanych], it should be 8 straight hours of sleep starting from anytime before midnight.
Staying hydrated:
Keeping yourself hydrated is essential since water helps facilitate flexibility,[link widoczny dla zalogowanych], muscle repair and blood flow.
Many people want to get big muscles but they don't want to put in the hard work. Every time you step foot in the gym,[link widoczny dla zalogowanych], you have to increase your reps or your weights if you really want results.
Routine:
Let’s talk about exercises that help you get bigger muscles. The important thing is that you max out when lifting while continuously trying to increase your weight. A max is simply one rep with the most weight you can do. Every gym session,[link widoczny dla zalogowanych], your ultimate goal would be to increase your max.
By the way, if you're like me and you want the best workout program that will work for your body type,[link widoczny dla zalogowanych], you may want to checkout my Vince Delmonte Review.
Time to Recover:
Make sure to give yourself enough time off in between workouts,[link widoczny dla zalogowanych], otherwise anything you do will be useless. The recovery time is actually the time when your body will mend torn muscles.
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• Online ordering – Purchasing hearing aids online can be a smart decision. Web sites like AidRight.com and AdviceonHearingAids.com use their collective purchasing power to drive down prices. Even though you cannot purchase hearing aids directly from these sites,[link widoczny dla zalogowanych], taking their recommendation for a hearing clinic means you will have access to this preferred pricing. The advantages are great. You receive hearing aids at a lower price, and you receive care from an audiologist who has already been pre-approved for his or her expertise and professionalism.
If you are experiencing hearing loss and are beginning to look at your hearing aid purchasing options,[link widoczny dla zalogowanych], you’ve come to the right place. In this article, we will examine the different ways you can purchase hearing aids,[link widoczny dla zalogowanych], a few of the different types of hearing aids and more. Some of your hearing aid options include:
• In-house ordering from your audiologist – You can often order hearing aids through your audiologist or hearing clinic. However,[link widoczny dla zalogowanych], it is in your best interest to price shop first.
• Analog models – Imagine a tiny microphone in your ear,[link widoczny dla zalogowanych], and you pretty much have a general description of an analog hearing aid. Though often effective enough for many peoples’ needs,[link widoczny dla zalogowanych], they do not offer the vast customization available in digital models. Analog hearing aids utilize an electronic signal that is changing consistently to make sound. The microphone collects the sounds and then turns that sound into electrical signals, which are made louder to a certain degree by transmitters. Those who are looking for a simple hearing aid that is relatively effective,[link widoczny dla zalogowanych], but not personalized,[link widoczny dla zalogowanych], may find analog to be the perfect choice.
• Digital models – Since they were introduced in smaller models in the 1990’s,[link widoczny dla zalogowanych], digital hearing aids have enjoyed a steady rise in popularity. The allure of the digital hearing aid is its ability to be customized to the wearer. A digital signal allows for extreme maneuverability in terms of settings. Those who choose digital hearing aids that are correctly calibrated for their own use usually find that the hearing experience is greatly heightened. Digital hearing aids allow for manipulation in gain processing,[link widoczny dla zalogowanych], digital feedback reduction, digital noise reduction,[link widoczny dla zalogowanych], digital speech enhancement,[link widoczny dla zalogowanych], directional microphones and more. The choices only seem to get more numerous as technology increases. Digital hearing aids are truly allowing manufacturers to produce some extremely exciting advancements in hearing technology.
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Frustration,[link widoczny dla zalogowanych], anger,[link widoczny dla zalogowanych], misery,[link widoczny dla zalogowanych], powerlessness to make that change,[link widoczny dla zalogowanych], and the feeling that is akin to that of a caged bird can lead a man or rather any human being to act in ways that are unacceptable in the well cultivated and well cultured societies of the world. But from where do all these feelings crop up. Where lays the source of these emotions that can in just in no time take the form of a passion and bring about a fury that would be uncontrollable and ruthless in tenor. The source of this fury,[link widoczny dla zalogowanych], the source of these malevolent abstractions,[link widoczny dla zalogowanych], is the self respect that every individual living on this planet craves for. But the society that as described by the great genius of the 19th century Karl Marx has been divide into the ‘haves’ and the ‘have notes’. And the negative abstractions are present in the both the echelons. And the root cause is the lack of money or excess of money with the have notes and the haves respectively. Roger Hamilton realized it a long time back,[link widoczny dla zalogowanych], and put everything that he had with him and inside of him to change the abstractions from negative to positive.
The theories of Roger Hamilton that are based on discovering the natural flow of the individual should form the backbone of almost all the activities of wealth creation. And once that natural flow is discovered by the individual,[link widoczny dla zalogowanych], the process of earning wealth would not only become his second nature but also bring him the happiness that he so very much misses whether wealthy or not.
But it takes eons for a change that itself would last eons to materialize,[link widoczny dla zalogowanych]. And Roger Hamilton realizes it,[link widoczny dla zalogowanych]. And thus he is doing everything that he could to bring that change in the minds of the people around the globe that would ultimately percolate down to the society and change it from a civilized one to a more human one,[link widoczny dla zalogowanych].
Roger Hamilton is an individual who is active in the domain of wealth creation. And wealth or in the crudest terms the ‘money’ is the driving force behind all the actions that the man takes. And thus he realized that the improvement that needs to be done is to be done in the system that controls the financial operations of the world. And he knows that as long as this system is well entrenched in its massive crevice,[link widoczny dla zalogowanych], it would keep on making the rich the richer and the poorer the poor, and ultimately would make both of them the unhappiest souls in the world. Unhappy because both of them are far away from what the existence wanted them to be and to do here. And returning back to the Nature is the only solution. And wealth creation is the only domain that is left without any trace of Nature in it.
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Some requirements of life are essentials,[link widoczny dla zalogowanych], but some time,[link widoczny dla zalogowanych], it becomes too hard for one to fulfill these. Money is an obvious reason behind it. Bringing a permanent change in the financial condition is not a kind of task which is completed in an overnight. It really takes a longer period under which a person needs to go through to the tough procedure. But,[link widoczny dla zalogowanych], his needs cannot wait till then as life demands the fulfillment of these requirements as soon as possible. So,[link widoczny dla zalogowanych], it brings that person to the option of borrowing the money through market. The structure of same day loans can be fruitful for that person as it is a nice blend of various juicy elements.
Under this credit arrangement,[link widoczny dla zalogowanych], everything has been altered according to the interests of common people. This loan is approved on the day of submission which certainly under shadows the various concepts of traditional plans. A person is left to wait for a long period for an approval under any traditional credit scheme,[link widoczny dla zalogowanych], but the method of same day payday loans holds a rapid process of approval which rescues the person in his earlier stage of financial bumbling. He gets the delivery of cheque instantaneously after the submission of an application form through online method. This application requires his correct personal details such as age,[link widoczny dla zalogowanych], name, address, salary and job profile among others. Every detail must be mentioned appropriately in that form; otherwise it could be the cause of rejection of an application. Repayment criteria of this loan do not have any kind of complexity. On the contrary,[link widoczny dla zalogowanych], it is soft enough for the borrowers and takes care of commercial interests of money lenders also. It has a key in the form of time extension which is taken place,[link widoczny dla zalogowanych], when borrower gives a miss to the regular installments of money lender. It certainly manages the condition very well between lender and borrower.
Same day cash loans are a credit scheme which can be valuable for everyone,[link widoczny dla zalogowanych], but its own productive value is economical enough. Thus,[link widoczny dla zalogowanych], everybody can easily afford it without compromising of his daily expenditures. Common people find it beneficial for them as they comfortably manage to pay a lower rate of interest which has been adjusted under it. This credit scheme has been conceptualized without the need of collateral agreement.
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Depending on what your profession is, your portfolio could take many forms. If you’re a graphic designer or other artist,[link widoczny dla zalogowanych], examples of your work should definitely be in there, and you might consider having the portfolio of work published into book form or even onto CDs/compact disks which could be mailed with resumes. If you are an executive assistant, your portfolio may be a three-ring binder containing letters of recommendation and copies of performance reviews (in sheet protectors,[link widoczny dla zalogowanych], of course). Teachers might include sample lesson plans. Portfolios may also include awards received,[link widoczny dla zalogowanych], certificates from trainings, customer testimonials,[link widoczny dla zalogowanych], publications. Anything that serves to affirm your value is fair game, and be as creative as you like,[link widoczny dla zalogowanych], depending on your industry.
Let’s pretend we’re not in a recession and imagine you are going to shop for a new car. You’ve got dozens of models and makes of cars in front of you on the car lot, each with a paper in the window citing its specifications. If that’s all the information you have,[link widoczny dla zalogowanych], then aside from personal preferences in color and such,[link widoczny dla zalogowanych], how will you decide which car is worthy of your thousands of dollars? You want to see some consumer reviews or ratings,[link widoczny dla zalogowanych], right? You want know how it drives, how it performs compared to its commercials on television.
A portfolio is your proof,[link widoczny dla zalogowanych], your evidence of how you perform on the job. Sure, employers can check your references and hear it from those people, but usually that isn’t done until an employer is already serious about potentially making you an offer. The portfolio comes into play before that stage,[link widoczny dla zalogowanych], during the interview, in order to prod the employer to get serious about you.
Do limit the volume of your portfolio so as not to take too much of the employer’s time. More than once, I have had clients bring binders two inches thick to me for review. There is just no way that a hiring manager is going to tackle that whole thing. They will only look through so much, so carefully include only what will be most impressive. One way to weed out material is to include only recent items, like from the last ten years. A man just yesterday showed me his portfolio containing magazines which featured him and articles about him which seems impressive until one looks at the date on the magazines. They were from 1967.
Now, snap back to reality for a moment. The cars are you and all the other job seekers, and the paper in the car window is your resume. The car buyer is a potential employer for which you would love to work. You need to substantiate some things for this employer quickly before he moves on to others. Employers want to see as much about their prospects for employees as they can, especially evidence to back up claims on your resume about how effective you are at managing, sales,[link widoczny dla zalogowanych], marketing, budgeting, or whatever your profession is. What can you do to confirm for the employer that you are as valuable as you declare yourself to be?
Having a portfolio could make the difference between you and another candidate. You need all the sales tools for yourself that you can develop. Create your portfolio strategically to supplement your resume and your interviewing skills. Show the employer that you not only have the knowledge to do the job,[link widoczny dla zalogowanych], but you have done the job well in the past.
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Obesity rate is constantly on the rise as more and more people engage in unhealthy lifestyles and a disobliging diet. As the market is inundated by food products that aggravate weight problems,[link widoczny dla zalogowanych], a large percentage of individuals painstakingly find means to get rid of excess pounds. This increasing trend has led manufacturers to produce a deluge of quick weight products to address the obese populace. Quick weight loss products and fads,[link widoczny dla zalogowanych], with the way they have been publicized seem to be the ultimate answer to weight problems. But is that really the fact? Quick weight loss means eliminating unwanted pounds fast and easy.
Losing weight can be a tiresome and frustrating endeavor,[link widoczny dla zalogowanych], thus a large proportion of overweight individuals resort to quick weight loss products and fad diets. A lot of people take quick weight loss products as a means to deal with obesity as they presume that such products are safe. With unscrupulous merchants promoting them as naturally and organically based,[link widoczny dla zalogowanych], some people believe that quick weight loss products are even healthy. What remains to be said about healthy weight loss is that it is done gradually over time and the pounds lost are eliminated permanently. Quick weight loss can lead to detrimental health conditions as the body is deprived of essential nutrients needed for its proper functioning and resistance.
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Unlike quick weight loss products that can be too risky especially when the wrong products are taken, a healthy,[link widoczny dla zalogowanych], well-balanced diet ensures weight loss sans possible idiosyncratic effects and without stripping the body of required vitamins and minerals. There is no quick-fix in healthy weight management. Weight management should be incorporated into one’s daily life,[link widoczny dla zalogowanych], as an inherent part of his lifestyle. This, by far,[link widoczny dla zalogowanych], is the most guaranteed means of keeping fit,[link widoczny dla zalogowanych], well and healthy.
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[3.] Lost Secrets of the Sacred Ark (2005) Bell,[link widoczny dla zalogowanych], Samuel Joseph.
From our earliest days as a child, our experiences "condition" us to believe certain things are true, whether or not we want to believe they are. If we hear something often enough from parents, teachers, or peers,[link widoczny dla zalogowanych], or if we hear a statement about ourselves from anyone we consider to be older and wiser or whose judgment should be trusted (a parent, for instance), our subconscious accepts these statements as fact. If we experience the world as unsafe, unwelcoming or harsh in some way, that too forms a subconscious belief. These subconscious beliefs continue to direct our feelings, behaviors and experiences, including fears, phobias, depression, panic attacks,[link widoczny dla zalogowanych], all kinds of self-defeating, self-sabotaging behavior, and repeating patterns of attracting to us negative people and experiences. As the negative experiences continue, the subconscious belief is reinforced. Although we consciously want to believe they are not true, our experiences tell us otherwise, and we are caught in a vicious circle.
How do we change this? By accessing our subconscious and rewriting our beliefs about ourselves and our lives. The most effective way to do this is to put the subconscious mind in a relaxed, open state, and then give it positive beliefs through suggestions and affirmations. This allows them to bypass the conscious, critical mind and directly access the subconscious, where you experience the fastest, most effective results. Subliminal music works on the same principles as hypnosis: both methods access the subconscious mind. The only difference is, one method (hypnosis) is active, and the other (subliminal music) is passive. Hypnosis is effective but time consuming and expensive as it usually requires a series of sessions, and you must (1) feel comfortable with the hypnotherapist and (2) find a hypnotherapist who is both qualified and talented enough to help you accomplish your goals and close enough to you geographically. Subliminal music helps you to achieve the same results at a fraction of the cost and time.
Subliminal music means that (usually positive) suggestions and affirmations are hidden in the music, so the music is all we consciously hear. Our subconscious is capable of hearing and remembering everything. Perhaps you've heard of the studies done in hospital operating rooms, where it was discovered that patients under anaesthesia hear and remember everything the doctors and nurses said about them? The patients were not consciously aware of anything,[link widoczny dla zalogowanych], yet they would hear a doctor say something like, "He's pretty strong and healthy, he should recover quickly." Sure enough, patients whose subconscious heard this did recover more quickly. Conversely, when a patient heard something like, "He will probably take several weeks longer than usual to recover", the patient did take longer to recover. Their subconscious took those statements (from someone whose judgment was trusted) and acted on them.
There is a school of thought that one can be "brainwashed" by subliminal messages to cause harm. This is simply not true, and was proven in a landmark court case in the 1950s wherein the defendant claimed he was hypnotized (given subconscious suggestions) to commit a murder. It was proven in this case that the subconscious will always reject any suggestions that go against your personal morals or ethics, and you CANNOT be made to do anything you don't want to.[1] Similar theories were discussed and rejected regarding Sirhan Sirhan's assassination of Robert F. Kennedy [2]. Milton H. Erickson,[link widoczny dla zalogowanych], M.D., considered the father of modern day hypnosis and subliminal suggestions, "was among the first to say that Wells's experiments were at best inconclusive. Erickson reported that after attempting to duplicate similar hypnotic inducements of crime with fifty subjects, he had failed. He concluded from his own investigations that "hypnosis cannot be misused to induce hypnotized persons to commit actual wrongful acts either against themselves or others..." The so-called antisocial acts induced by Wells and others, Erickson maintained, were most likely motivated by factors other than hypnosis or suggestion. "We know that it is possible, without recourse to hypnosis, for one person to induce another to commit a wrong,[link widoczny dla zalogowanych], a fact we may explain loosely as the influence of one personality upon another," Erickson explained. "To settle this question is difficult,[link widoczny dla zalogowanych], since it involves three inseparable factors of unknown potentialities - specifically, the hypnotist as a person, the subject as a person, and hypnosis as such, to say nothing of the significant influence upon these three,[link widoczny dla zalogowanych], both individually and collectively, of the suggestion and the performance of a questionable act."[3]
[2.] "A majority of hypnosis and mind-control experts within the scientific community dismiss the notion that subjects can be hypnotized to commit murder. They maintain that such a possibility of programming an unwitting and unwilling subject is not possible." The JFK assassination: Dispelling the Myths (2002) Ayton,[link widoczny dla zalogowanych], Mel.
Your subconscious has only one interest - to protect you. In the past,[link widoczny dla zalogowanych], it has chosen what it thought was the best way to do that, and that is why it clings so strongly to some outdated beliefs that you no longer need. When that you realize these beliefs are really not serving your best interests; when you show your subconscious an easier and better way to help you,[link widoczny dla zalogowanych], it will begin working with you instead of against you. [4.] Subliminal music that is specifically created to assist oneself in positive personal change is truly an effective way to "know thyself."
The inflection of the words,[link widoczny dla zalogowanych], tone of voice, phrasing, and emphasis on certain words as the suggestions are spoken also determine how fast and effectively the subliminal messages work. Electronic equipment is sensitive enough to pick up the energy of the speaker; if the speaker is "holding the frequency" of love, confidence, personal power, abundance, relaxation, etc., that energy is also transmitted to the listener.
[1.]..."One or two fascinating legal trials took place in France in the late nineteenth century. But it became clear that a hypnotized individual could not be made to do things that were normally abhorrent or immoral. In other words, you could not hypnotize someone to commit a criminal act such as murder, unless they were already inclined in that direction." When We Die: The Science, Cultures, and Rituals of Death (2000) Mims, Cedric A.
[4.] Hypnosis for Change (1996) Hadley, Josie and Staudacher, Carol.
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Once the family tree is made,[link widoczny dla zalogowanych], take note of the following data:
High blood pressure is normally associated with heredity factors. Hereditary high blood pressure is common since almost all families have a family member or members who had history of this disease.
Sometimes proper communication with the afflicted family member is necessary to get a first-hand information of his food and lifestyle habits.Based on all information gathered,[link widoczny dla zalogowanych], an analysis can be made.
Providing a conclusion therefore that high blood pressure therefore is associated with the environment, with contributing factors such as food,[link widoczny dla zalogowanych], lifestyle and stress. What we actually inherit are the eating habits, preferences, lifestyle and manner of handling stress which will be prevalent in the environment we grew up in. What we put into our body is what we are projecting,[link widoczny dla zalogowanych], what we developed while living in a specific environment will explain why we put it in our body.
Opposed to this, a scientist named Lewis Dahl performed a research on laboratory animals linking genes as one of the causes of high blood pressure. However,[link widoczny dla zalogowanych], the results proved that majority of the animals did not develop essential hypertension or common high blood pressure but 1 percent to 2 percent was associated with secondary hypertension.
1. A consistent or repeating pattern on family members that was afflicted with the disease. Tracing can start from grandparents, uncles, aunts and cousins all the way to the great-great origins. Segregating the men from the women with high blood pressure.
3. Lastly, if ever there are family members who are fond of alcoholic beverages,[link widoczny dla zalogowanych], note if they have high blood pressure.
Similarly,[link widoczny dla zalogowanych], it is wise to associate family member if your genes are prone to high blood pressure or there is hereditary blood pressure. Learn to know by doing a family tree beginning with the information about; age, relative with high blood pressure, weight, regular exercise habits, and the likes.
If a person then was brought up with the values of taking care of the body,[link widoczny dla zalogowanych], then, it is also his body that will take care of him in the twilight years of his life.Hence,[link widoczny dla zalogowanych], hereditary blood pressure can be compensated by teaching the next generation the gentle care of one's body.
2. Overweight family members either lacking regular exercise or obesity will show up in the later years,[link widoczny dla zalogowanych]. Noting if those fitness buffs are affected by high blood pressure.
From the above,[link widoczny dla zalogowanych], an analysis is feasible that hereditary high blood pressure will crop-up based on percentage of occurrences. There is no longer the need to experiment since one way or the other, your family member or even you will have high blood pressure. Therefore, proper dietary intake and lifestyle will now change for the better.
Meaning, it was due to illness and the blood pressure will return to normal once the illness is treated. Hence,[link widoczny dla zalogowanych], based on the study of Mr. Dahl, high blood pressure is not hereditary.
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- Larger companies will not allow the job seeker to wear as many hats and,[link widoczny dla zalogowanych], in most cases, learn as much as smaller companies.
Bouncing from job to job will lower anybody's value on the market. Therefore, if you think that the company does not have longevity as a firm, stay away regardless of the compensation they offer. The high pay will quickly fade and lead to much lower future pay packages.
2. Do You Want to Work at a Larger or Smaller Firm,[link widoczny dla zalogowanych]?
1,[link widoczny dla zalogowanych]. What Are Their Expectations for You? Are They Realistic,[link widoczny dla zalogowanych]?
There are benefits and drawbacks to working at big companies as opposed to smaller,[link widoczny dla zalogowanych], start-up organizations. Preference varies per person, but here are some quick points to consider:
- Larger companies typically give better benefits,[link widoczny dla zalogowanych].
3,[link widoczny dla zalogowanych]. Perceived Longevity,[link widoczny dla zalogowanych].
- Larger firms usually have more stability as a company.
You have to get along with your manager from the first interview and have some facets in common or you risk getting fired - a proposition which not only bodes poorly on a resume,[link widoczny dla zalogowanych], but can hurt psychologically.
4. What Do You Think of Management,[link widoczny dla zalogowanych]?
As a job seeker, the last thing that you want to do is take a position in which you are destined to not live up to expectations. Some managers and companies simply do not have realistic expectations for the output of their employees and it is your job to gauge whether or not you can meet their expectations. Failure to do so can quickly make employment at the company less than desirable.
- Larger companies tend to be more bureaucratic than smaller firms and getting promotions within these firms can prove more difficult. Of course,[link widoczny dla zalogowanych], bureaucracies are not exclusive to larger companies.
As a job seeker,[link widoczny dla zalogowanych], you should believe in the leadership ability of the managerial team who will be leading you. If you are not growing at a company, it is simply not worth your time and employment at the firm will soon become mundane, thus making you unhappy and unproductive.
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This gives your cells time to repair themselves—and live longer,[link widoczny dla zalogowanych].
See Baur et al. "Resveratrol improves health and survival of mice on a high-calorie diet." Nature. 2006. 444:337-342; Howitz et al, "Small molecule activators of sirtuins extend Saccharomyces cerevisiae lifespan." Nature. 2003. 425(6954):191-6; and Lagouge et al. "Resveratrol improves mitochondrial function and protects against metabolic disease by activating SIRT1 and PGC-1alpha." Cell. 2006. 127(6):1109-22. Harper et al,[link widoczny dla zalogowanych], "Resveratrol suppresses prostate cancer progression in transgenic mice." Journal of Carcinogenesis. 2007. 28(9):1946-1953.
Parker et al. "Resveratrol rescues mutant polyglutamine cytotoxicity in C. elegans and mammalian neurons." Nature Genetics. 2005. 4:349-50. Philippe Marambaud. "Resveratrol promotes clearance of Alzheimer's disease amyloid-beta peptides." Journal of Biological Chemistry. 2005. 280(45):37377-82.
A Bishayee. "Cancer Prevention and Treatment with Resveratrol: From Rodent Studies to Clinical Trials." Cancer Prevention Research (Philadelphia, Pa.). 2009 Apr 28. [Epub ahead of print]
Roy et al. "Resveratrol Enhances Ultraviolet B-Induced Cell Death through Nuclear Factor-kappa B Pathway in Human Epidermoid Carcinoma A431 Cells." Biochemical and Biophysical Research Communications. 2009. [Epub ahead of print]
Gautam R, Jachak SM. "Recent developments in anti-inflammatory natural products." 2009. Medicinal Research Reviews. 2009 Apr 17. [E pub ahead of print]
Inanaga et al. "Resveratrol attenuates angiotensin II-induced interleukin-6 expression and perivascular fibrosis." Hypertension Research. 2009. Apr 17. [Epub ahead of print]
Brent C. Trela and Andrew L. Waterhouse. "Resveratrol: Isomeric Molar Absorptivities and Stability." Journal of Agricultural and Food Chemistry. 1996. 44(5):253–1257.
"Science of Resveratrol." fr. Resveratrol for Life: The Definitive Guide to Resveratrol News, Advice, and Resources.
The problem is that the trans form is highly unstable. Research shows that it quickly turns into the cis kind when exposed to extended periods of heat or light during the manufacturing process. 9,10
Resveratrol has age-defying power.1 It switches on the genes your body naturally uses to extend life under conditions of stress (like starvation). They’re called "sirtuins." They slow the death timer that’s ticking in every cell in your body.
There are actually two different types—"cis" and "trans" resveratrol.
Cancer. Scientists discovered that it puts the brakes on cancer cells at every stage in their development.5 It stops the cells from dividing, growing,[link widoczny dla zalogowanych], and spreading. Another found it works with UVB rays to kill off skin cancer.6 Inflammation. It protects the body from the effects of inflammation.7 Inflammation lies at the core of virtually every known age-related condition, from heart disease to arthritis. High blood pressure. Researchers in Japan discovered that it prevents the body from producing angiotensin,[link widoczny dla zalogowanych], the hormone that causes your blood vessels to narrow.8
That means they have to be kept in cold conditions and away from natural light,[link widoczny dla zalogowanych]. Otherwise that "trans" turns to "cis" . ,[link widoczny dla zalogowanych]. ,[link widoczny dla zalogowanych]. and you’ve wasted your money.
I suggest taking 100 mg of pure trans-resveratrol daily.
You can find it in red wine,[link widoczny dla zalogowanych], plums,[link widoczny dla zalogowanych], blueberries, and cranberries.
The problem is you’d have to drink about 10 glasses a day to see the benefit.
Pure, natural extracts that have been processed and stored in the right conditions are the best way to go.
The best way to make sure you’re getting the right kind of resveratrol is to get it in natural form.
I’ve even uncovered a slew of studies that haven’t come out yet. They add more proof to the long list of resveratrol’s health benefits,[link widoczny dla zalogowanych]. Check these out:
Every study I mentioned identified trans-resveratrol as the key health-promoting ingredient,[link widoczny dla zalogowanych].
Resveratrol promotes health in virtually every system of the body, including the prostate,[link widoczny dla zalogowanych],2 heart, and age-related brain conditions.3,4
Here’s the catch: not all resveratrol is the same. You need the right kind to get the benefit.
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In September of 2010,[link widoczny dla zalogowanych], The Journal of the International Society of Sports Nutrition found that Whey Isolate can also reduce the decline in strength, following resistance exercise.
I suggest using natural sweeteners such as Stevia, Xylitol, and lo han guo fruit.
Top 8 Things to Look for When Buying Whey Protein
* Higher protein per scoop
* Ideal for individuals who are lactose intolerant
* Little to no Carbohydrates- An ideal choice for those on Carbohydrate restricted diets
Cons –
#3,[link widoczny dla zalogowanych]. No Artificial Sweeteners
Sucralose (Splenda) or chlorinated sugar, is one of the most common artificial sweeteners used in whey protein. Sucralose may destroy beneficial flora (probiotics) in the body. When we don't have enough beneficial flora,[link widoczny dla zalogowanych], pathogenic or bad bacteria can get out of control.
Reduce Risk Factors for Heart Disease
A study published in September of 2010 in the Journal of Atherosclerosis showed that Whey Protein Isolate reduced triglyceride (fat in our blood) levels in over-weight, post-menopausal women and reduced risk factors of heart disease.
So before we look at what the research says about Whey Protein, let's find out what exactly what whey protein is? Whey protein is a mixture of proteins from the whey that is the left-over after cheese is made.
Support for Healthy Blood Pressure Levels
I was happy to finds that taking 28 grams per day of Whey protein lowered high blood pressure in individuals with elevated blood pressure and improvements were seem in the first week! International Dairy Journal, 2010; 20 (11): 753
Around the same time, the British Journal of Nutrition also showed that Whey Isolate lowered Total and LDL cholesterol and improved insulin stability in overweight and obese individuals, making Whey Protein Isolate ideal for those of us that are at risk for Heart Disease!
#8. Free of Toxic Levels of Heavy Metals
For more information or to purchase About Time 100% Whey Protein Isolate, visit -
Whey Protein Concentrate
Whey protein is made up of various essential amino acids (proteins that our body needs to function properly) as well as non-essential amino acids and immunoglobulins (antibodies),[link widoczny dla zalogowanych].
#7. Protein Digestibility Corrected Amino Acid Score (PDCAAS)
This is a method of evaluating the protein quality based on both the amino acid requirements of humans and their ability to digest it. Whey Protein has a perfect score of 1 or 100%, making it an ideal choice for the protein needs of our body.
Taking 48 grams of whey protein,[link widoczny dla zalogowanych], 90 minutes before a meal was shown to increase the feeling of being full and subsequently reduced the intake of calories, which could be a helpful tool for body-fat loss. -The British Journal of Nutrition 2003 Feb;89(2):239-48
#6. Easy to Digest
Many whey proteins are hard to digest and contain higher amounts of lactose that are difficult for individuals who don’t produce sufficient lactase enzymes. Some whey proteins also contain other fillers, preservatives and/or binders that may lead to stomach upset and indigestion. If you’re lactose intolerant,[link widoczny dla zalogowanych], have had bariatric surgery or commonly suffer from indigestion, then choose a clean Whey Isolate Protein and your problem is solved!
Benefits of Whey Protein
What kind of credible human research has been conducted on whey protein?
* Higher in calories due to small levels of saturated fat and cholesterol
* Contains carbohydrates, so not an ideal choice for those on the Atkins Diet
* Small amounts of Lactose and therefore not ideal for those with lactose intolerance
* Lower amounts of protein per scoop
Pros –
If you’re looking for the cleanest and best tasting Whey Protein Isolate, then I would highly suggest “About Time 100% Whey Isolate” from SDC Nutrition. After reviewing the laboratory analysis, studying their formula and tasting their flavors, I can easily say that this is the cleanest, best tasting and one of the best overall Whey Isolate Protein products out there!
Help for those with Type 2 Diabetes
Taking Whey Protein with meals helps to stabilize your blood sugar levels following a meal. This is important, since research has shown that lowering your blood sugar levels after a meal is important in helping to maintain proper insulin regulation in those with Type 2 diabetes. American Journal of Clinical Nutrition, Vol. 82, No. 1, 69-75,[link widoczny dla zalogowanych], July 2005
The EPA has determined that formaldehyde causes cancer in humans. Specifically, it is known to increase your risk of breast or prostate cancer. If you suffer from PKU (the inability to break down the amino acid phenylalanine), the phenylalanine accumulation from Aspartame can actually lead to mental retardation, brain damage and/or seizures. -
Journal of Inherited Metabolic Disease Volume 33, Number 1, 1-7
* Higher amounts of Immunoglobulins for Immune Support
* Generally lower cost
Aspartame (also known as NutraSweet) will eventually break-down into formaldehyde, also a toxin, which can then accumulate in our cells and result in severe health consequences.
#5. Great Taste
The real taste-test is to take a whey protein supplement with water instead of milk. If it tastes great in water, you know you have an overall quality protein. Many companies employ cheap processing method, such as Ion Exchange Processing, which uses Acids and chemicals to separate the whey from fat. This can destroy the Immune supporting properties of whey and also gives it a sour after-taste. Instead, look for non-acidic methods such as Cross-Filtered or Microfiltered Whey Isolates.
Whey protein has been linked to a variety of health benefits, including:
#4. Easy To Mix or "Instantized"
There is nothing more frustrating than using a cheap protein that won’t mix because it hasn’t been “instantized”,[link widoczny dla zalogowanych].
Lately, lab analysis has shown that many brands of whey proteins are contaminated with toxic levels of Heavy Metals such as Lead, Arsenic, Cadmium and Mercury. Make sure the protein you buy has been thoroughly analyzed by an independent lab that proves the protein is free from such toxic Heavy Metal contaminants. For a look at the brands that Consumer Reports found to be contaminated with heavy metals, you can find them here - Consumer Report Whey Protein Heavy Metal Testing
Pros-
Lose body Fat, Maintain Strength, Increase lean Muscle
Then, there is the research of whey protein for helping us all stay trim, strong and lean.
About Time Chocolate Whey Protein Isolate
Nutrition Journal of October 2009 found that taking whey protein with high glycemic carbohydrates (example- watermelon, white bread, mashed potatoes), reduces the blood sugar response, which in turn reduces the risk of developing Type 2 Diabetes and it’s helpful in reducing obesity.
Cons-
There are two major types of Whey Protein: Concentrate and Isolate
* Cost (Although, when you figure in the higher protein servings per scoop per container, Whey Isolate can cost the same or even less the Whey Concentrate)
In the International Journal of Sports Nutrition and Exercise Metabolism October 2006, Whey Isolate demonstrated significantly greater gains in lean muscle, decrease in fat mass, as well as improvements in strength.
The answer is Whey Protein! Quite often, many people associate whey protein with benefits for bodybuilders, but recent studies have shown that whey protein can benefit just about everyone from young infants to seniors or even adolescent males to post-menopausal females.
#1. Look for (rBGH) Recombinant Bovine Growth Hormones-Free Whey Protein
Does your whey protein come from cows treated with recombinant Bovine Growth Hormone? If so, look for another source. The European Union, Japan, Australia and Canada have all banned the use of rBGH due to animal and human health concerns. Monsanto, the company that produces the bovine growth hormone,[link widoczny dla zalogowanych], conducted their own study using 30 rats to establish the safety of this synthetic hormone additive. Human studies have also had different results when duplicating the studies with rat and other animals. Sounds like a conflict of interest to have the company who designed the hormone, conduct their own study.
Increase Your Body’s Most Powerful Antioxidant Defense
The International Journal of Food Sciences and Nutrition in September of 2007 showed that taking 30-45 grams a day of Whey Protein Isolate elevates glutathione levels by up to 24% after just 2 weeks. Glutathione is the major antioxidant that a healthy body produces. Glutathione neutralizes free radicals, which can cause damage to our cells and it helps preserve our Vitamin C and Vitamin E antioxidants in our body. Glutathione also detoxifies many cancer causing compounds and plays an important role in immune support. We also need glutathione to synthesize and repair DNA,[link widoczny dla zalogowanych], thus making supplementation with Whey Protein Isolate important for the protection of our body.
What supplement has been shown to lower high blood pressure, lower triglycerides, lower total and LDL cholesterol, support the immune system, support healthy insulin levels, preserve your muscle strength, increase lean muscle mass and assist with fat loss?
#2. Cold Processed
Look for whey protein that is “Cold Processed” since heat destroys many of the important health factors, stated above,[link widoczny dla zalogowanych], that are found in whey protein.
What is Whey Protein,[link widoczny dla zalogowanych]?
So now that you know what whey protein does and how beneficial it is, let’s take a look at what to look for in order to find a quality Whey Isolate Protein.
Whey Protein Isolate
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Without top notch quality control, it's hard to distinguish your company from the rest. Look for a Florida printing company that is meticulous about detecting system and technical problems before they can affect quality of the finished product. You should expect to sign off on all proofs before your job enters the manufacturing process. Additionally,[link widoczny dla zalogowanych], the manufacturing process itself should have quality control checkpoints so that problems are identified quickly and corrected. And choosing a graphics communication firm with free, timely pickup and delivery is the ultimate in convenience, so that you can do what you do best without having to schlep all over to pick up products. Choose your graphic services provider with care and help your products stand apart from the competition.
Minimizing the impact of human endeavors on the environment isn't just "green" but is good business too. Florida packaging design that minimizes harm to the ecosystem makes sense for today and tomorrow, and many clients choose their service suppliers on the basis of environmental friendliness as well as the ability to get the job done. Look for graphics communication companies with Sustainable Forest Initiative (SFI) certification,[link widoczny dla zalogowanych], Program for the Endorsement of Forest (PEFC) certification or Forest Stewardship Certification (FSC),[link widoczny dla zalogowanych], and you can carry out your projects knowing that your supply chain is doing its part to keep the planet healthy.
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Bindery
Graphics communication certainly includes high quality printing, but it also includes much more. From concept to delivery of the finished product, today's competitive business environment demands additional graphics services such as design support, photography,[link widoczny dla zalogowanych], prepress,[link widoczny dla zalogowanych], die-cutting, mail services, and distribution services. Finding one reliable Florida creative design source with comprehensive services gives product developers, media professionals, and marketers a leg up on the competition in the Sunshine State.
Order fulfillment
If you need printing and design services,[link widoczny dla zalogowanych], having a source with comprehensive in-house capabilities greatly simplifies things. Specifically,[link widoczny dla zalogowanych], you should look for firms with in-house services such as:
Sure,[link widoczny dla zalogowanych], we live in a digital world, but that doesn't mean that the Sunshine State can forget about printing services. Many marketing and product development products work best in a print medium, and Florida creative design firms have to keep on top of printing technology to help businesses remain competitive. As just one example,[link widoczny dla zalogowanych], today's Florida packaging design has to employ the most effective printing and production techniques to build branding and increase product appeal. Professionals from the fields of media,[link widoczny dla zalogowanych], training,[link widoczny dla zalogowanych], and marketing need services that are technologically advanced and readily accessible, so that no opportunities are lost. Here are some things that those looking for graphics communication providers should look for.
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Knowing you're covered for multiple services with one phone call makes it easier to work smarter and stay on top of the competition.
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